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Upcoming Events & Webinars

Events hosted by a group of social innovators, business leaders, thinkers and activists committed to making positive change last.

Healthy

Well-being Reset Challenge

with Tina Mulders and Victoria Tipper

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with Tina Mulders and Victoria Tipper

Well-being Reset Challenge

As people start to return to the workplace there is no better time to focus on supporting a healthy immune system. This is a 4-week well-being reset to prepare employees to be at their best, boosting energy levels and focus by optimising the four pillars of immunity:

1) Sleep 
2) Stress
3) Nutrition
4) Exercise

Each week will focus on a different pillar, looking at evidence-based theories to maximize well-being in that area. The session will empower employees to take control of their health and set their own wellness goals, building success rituals into their weeks to get them to where they want to be after
those 4 weeks and beyond!

Scope of Works:

  • To host weekly webinars/workshops on 4 main areas that are responsible for supporting the immune system, including stress management, improved sleep hygiene, nutritionally dense meals and movement/exercise.
  • To provide daily emails with tips/insights/coaching exercises for employees to complete.
  • To host a final webinar/workshop to reflect on positive changes experienced over the 4 weeks and moving forward what success rituals they will continue with.
  • Those employees who complete each task will be placed in a draw to receive a complimentary executive & health coaching session.

Learning Outcomes:

  • Recognise what they are currently doing well in each pillar and identify areas to improve
  • Identify individual realistic goals for a healthier immune system
  • Implement new rituals around their health in daily practice
  • Identify health goals for the future

For more info on how to get involved, contact Victoria or Tina:

tina.mulders@2blimitless.com

vicki.tipper@2blimitless.com

Various Mental Health Events in July

The LightHouse Arabia

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The LightHouse Arabia

Various Mental Health Events in July

A selection of events hosted throughout July are open to the public. Full the full list, click here

More information can be found at https://www.lighthousearabia.com/events/ 

Virtual Well-Being Academy

Tree Yellow

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Tree Yellow

Virtual Well-Being Academy

We are living in unprecedented times and in the current climate we find ourselves being challenged to adapt on a daily basis.

Businesses are navigating unchartered territory, often with teams working remotely and relying on technology as never before.
As each of us learn new ways to work, leaders are looking for ways to support individuals and teams.

To help your team and business (and yourself!) as you meet these personal and professional challenges, we have drawn together a number of impactful well-being, resilience and business programmes to support you. These programmes are highly interactive and engaging, combining deep insight with practical tools and techniques.


More information can be found here.

Wealthy

Educational